Why captions still matter

Captions drive depth: saves, comments, and dwell time. That’s engagement the algorithm loves.

30 caption hooks (copy & paste)

  1. “If you only learn one thing today, let it be this—”
  2. “Nobody talks about this part of [topic]…”
  3. “I tested 3 methods so you don’t have to:”
  4. “I wish I knew this when I started:”
  5. “Quick story: I almost gave up because…”
  6. “The rule I use for every [task]:”
  7. “PSA for anyone doing [topic] in 2025:”
  8. “I made every mistake with [topic]. Here’s the fix:”
  9. “Do this before you [action]:”
  10. “The 60-second framework that changed my [result]:”
  11. “This is why your [result] is stuck:”
  12. “The myth about [topic] that won’t die:”
  13. “Here’s my 3-step checklist:”
  14. “New data just dropped—here’s what to change:”
  15. “Save this so you don’t forget:”
  16. “Steal my template for [outcome]:”
  17. “If you’re overwhelmed, try this:”
  18. “I asked 10 experts. They all said:”
  19. “This took me 5 years to understand:”
  20. “What I’d do differently if I started today:”
  21. “The lazy way to get [benefit]:”
  22. “Stop doing this. Do this instead:”
  23. “This tiny tweak boosted my results by 2x:”
  24. “You don’t need [complicated step]. Try this:”
  25. “Bookmark before the algorithm hides it:”
  26. “Rant: we need to talk about [topic]”
  27. “3 questions to ask yourself before [action]:”
  28. “What nobody teaches in courses:”
  29. “My unpopular opinion about [topic]:”
  30. “Proof that simple beats perfect:”

10 CTA templates

  • “Comment ‘GUIDE’ and I’ll DM the checklist.”
  • “Save this so you can use it later.”
  • “Tag a friend who needs this.”
  • “Which one are you trying first? 1, 2, or 3?”
  • “Follow for weekly templates like this.”
  • “Reply ‘YES’ if you want the full breakdown.”
  • “DM me ‘PLAN’ for the PDF.”
  • “Share this with your team.”
  • “Want the spreadsheet? Say ‘SHEET’.”
  • “Vote below: keep this coming? 👍 / 👎”

Formatting that boosts readability

  • Break lines every 1–2 sentences.
  • Use bold key phrases (where supported) and short lists.
  • Put the most important line first.

Example caption (plug-and-play)

Stop posting Reels without this checklist.
Hook, problem, promise, proof, CTA.
Save this. Comment ‘GUIDE’ if you want my exact script.”